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Posted October 24, 2024

Vigorous Exercise Helps Control Hunger, Especially in Women, New Study Finds

Researchers say vigorous exercise suppresses a hormone called ghrelin, which stimulates your appetite and tells your brain it’s time to eat.

Health News is provided as a service to IV Stat site users by HealthDay. IV Stat nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

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